Ann Leyhe

This is the year I turn 65.  Here I am, poised to join the early elderly.  In the last year,  I started noticing in small and large ways that I was on the road to some kind of diminishment.  Beyond body image and comfort I wanted to try something new.  Something BIG!  What I love about Kat is her skill and determination to look at every person and say, "you can do it, you can make big changes".  My life history does not include any kind of workout or organized sports; I’m a walker and regular yoga attendee, but otherwise a desk dweller.  Working with Kat I’ve found joy in jumping rope, lifting weights, running up and down stairs.  The change in my body has been phenomenal, but even more cherished is my new found confidence in every aspect of my life.